Tuesday, January 27, 2009

Go The Distance

I just signed up! My goal for this year is 100 miles! Want to join me?

OSN Mon 1/26: 400m mixed stroke warm-up; 8 x 25m breast drill; 350m x 2; 250m x 2; 150m x 2; 50m x 2 = 2200m total


  1. That's cool! I think I did about 60 some miles last year!

  2. Hey thanks so much for this. Keep em posts coming, find them so interesting. Anyways where did you take your swimming lessons ? I'm keen to take it up while I'm still young.


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