Tuesday, January 27, 2009

Go The Distance

I just signed up! My goal for this year is 100 miles! Want to join me?


OSN Mon 1/26: 400m mixed stroke warm-up; 8 x 25m breast drill; 350m x 2; 250m x 2; 150m x 2; 50m x 2 = 2200m total
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