
Going from one training cycle (CIM Dec 07) to the next (Eugene May 08) has just been too hard for me. There are so many distractions - especially now that I am trying to take college courses to renew my teaching license (I need 9 credits by May 09) on top of everything else. I know I'll keep running. But I have to wonder if marathon training is just too much for me right now. I know I have pondered this previously, but it is still on my mind. I'm beginning to sound like a whinner, aren't I? I have to stop that!
Wed 23rd ~ 7 miles
3 miles at 25:39 (8:33 pace)
3 miles at 28:07 (9:22) - the return loop is very hilly
1 mile at 10:29 - cool-down
Sat 26th ~ 5 miles
2 miles at 19:00 (9:30) - warm-up
2 x 800m at 4:00 each
4 x 400m at 1:54, 1:53, 1:52 and 1:51
1 mile at 9:06 - cool-down
3 hours yardwork
evening walk with family
Sun 27th ~ 11.53 miles with the jogger
7.44 miles at 1:16 (10:13 pace) - talked w/Mom on cell for 3.5 miles, last mile all down hill
4.09 miles at 50:00 (12:13) - solid 14 minutes of climbing with the jogger, I was pooped!
Eugene is just 6 days away. I'm getting increasingly nervous. Due to my previous experience and Wes' recent post, I am going to try something a little different this time around... immodium. Hopefully, that will save a few minutes (I must have lost at least 10 in the porta-potties at CIM)! I have a pace strip that I picked up at CIM for a 3:50 marathon. I am going to aim for that. My dream is 3:45. My PR is 3:57:46. I really don't know what to expect. How do you develop your race strategy? I don't race very often so it is hard for me to gauge my fitness level prior to the 'big day'. Here is a little peak at my training for Eugene (both my original goal as prescribed by the plan and what I actually accomplished).

We'll see what happens.
You never know! Go have fun. Make race day adjustments. See how you feel. Do your best. What ever happens, happens. Then, you can switch to shorter formats until you become less bizzy :-)
ReplyDeleteThat IS my race strategy by the way. Always do my best :-) and let the chips fall where they may.
I got to agree with Wes. You never know! My best half time was with very minimal training. I just felt great on race day.
ReplyDeleteRest up this week - and have a fantastic race!
!!Good luck tomorrow!!
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