This past week my left hip joint has been nagging me just a bit. When I run, it eases up and is less noticeable after about 5-10 minutes so I am not too concerned. I have a feeling it might be due to my cycle (sorry to mention it, guys - but it does play a big part in training). Typically, it's my lower back that bugs me this time of the month, but that seems to be less so. ???
As such, I am even more nervous about this upcoming Saturday. There a number of my running friends (Wes, Donald, and Kong) also doing a race this weekend though - so there should be many good vibes in the air. :)
OSN: Monday 1950m swim
ORN: Wednesday 4 miles easy
Running Miles 124.9
Swimming Miles 9.17