Wednesday, August 1, 2007

A Litte Nag...

This past week my left hip joint has been nagging me just a bit. When I run, it eases up and is less noticeable after about 5-10 minutes so I am not too concerned. I have a feeling it might be due to my cycle (sorry to mention it, guys - but it does play a big part in training). Typically, it's my lower back that bugs me this time of the month, but that seems to be less so. ???

As such, I am even more nervous about this upcoming Saturday. There a number of my running friends (Wes, Donald, and Kong) also doing a race this weekend though - so there should be many good vibes in the air. :)

OSN: Monday 1950m swim
ORN: Wednesday 4 miles easy

July Totals:
Running Miles 124.9
Swimming Miles 9.17


  1. YIKES!! I'm always a disaster that time of the month :-( Anything and EVERYTHING hurts. Along with the total lack of energy. I feel your pain!

  2. Yes, good vibes for this weekend - absolutely.

  3. AF, the source of a lot of our ails and misery!

    Hope you're feeling tip top for this weekend!

    And so you know, I thought of you twice this weekend -- new digital scrapping site was at BlogHer and I was raving about how you totally are changing how I see scrapping. And a friend of mine was talking about Crossfit and I was able to knowledgeably talk to her about it because of you!

  4. Thanks for the shout out :-) I'm working hard to get Dee Dee over this hip thing she is going through. I think her's is because her bike isn't fit right yet. We'll see. Hope everything comes together for ya!

  5. and good luck in your race! I know you'll do awesome!!


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