Friday, January 15, 2010

A Serious Blue Funk

Perhaps it is the weather. Perhaps it is the fact that I haven't been running much at all. Perhaps it is the fact that I'm getting older and thereby less energetic. Perhaps it is burn-out. Whatever the reason, I have been seriously bummed these past couple of weeks. No energy. No desire to do much. Thoughts of dropping activities. Just a general overall yuck. I hate this feeling.

What happened to my overachieving, energetic self? What happened to my normal?


  1. I empathize with you 100%! I went through that funk all throughout December. But it passed. I made sure to be kind to myself through that time, didn't take on anything that made me feel stressed. Hugs. This, too, shall pass. :)

  2. I have been going through very similar feelings..I think it's just january. I keep reminding myself to take my vitamin D and to get fresh air. the winter always depresses me. but it won't last. going for a run on the treadmill helps a lot too!
    hang in there, it will get better.

  3. It's the chill in the air that stings us. Some sunlight will hopefully help you and me get out and run more!

  4. I think its still there. It just needed an off season :-)


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