tag:blogger.com,1999:blog-8817310666614000794.post7313463987613155786..comments2023-10-21T02:14:27.750-07:00Comments on Starfish & Coffee: Finding the StrokeMs Evahttp://www.blogger.com/profile/05070039626057590271noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-8817310666614000794.post-28141994162253883212007-05-22T11:56:00.000-07:002007-05-22T11:56:00.000-07:00Swimming with Masters has been great. I love that...Swimming with Masters has been great. I love that there are others in my lane because it forces me to push myself. When I am alone and lack competition, I tend to slack off. The coach is able to provide feedback on form and the greatest thing is the variety of workouts. I'm not just doing laps. It keeps it interesting and I stay motivated.<BR/><BR/>Joe - I have tried the single arm yet. I will definately give that a try tomorrow. :)Ms Evahttps://www.blogger.com/profile/05070039626057590271noreply@blogger.comtag:blogger.com,1999:blog-8817310666614000794.post-670863881467210132007-05-22T10:55:00.000-07:002007-05-22T10:55:00.000-07:00> I have to sub free for flyHave you tried single ...> I have to sub free for fly<BR/><BR/>Have you tried single arm fly?Joehttps://www.blogger.com/profile/03602182138078986641noreply@blogger.comtag:blogger.com,1999:blog-8817310666614000794.post-56362029014143532852007-05-22T10:42:00.000-07:002007-05-22T10:42:00.000-07:00I think I need to get a swim coach! There's no way...I think I need to get a swim coach! There's no way I would be able to do that workout without some guidance. I'd sink! Great job, Makita!GBhttps://www.blogger.com/profile/03438263015078788527noreply@blogger.comtag:blogger.com,1999:blog-8817310666614000794.post-43583940474584542122007-05-22T10:07:00.000-07:002007-05-22T10:07:00.000-07:00A 750m warmup? Wow! LOL. That's a workout by it...A 750m warmup? Wow! LOL. That's a workout by itself. I breath on every breast stroke :-) Since I use those to warm up and warm down, I'm not overly concerned with "technique", but truth is, I've never learned how to do it "proper".Weshttps://www.blogger.com/profile/11399853707178925175noreply@blogger.com